Thanks again for the 200 followers! It’s been a while I know, but I have good reason. My university work and lifestyle has completely swallowed me up this term – in a good way. My works flowing and my workouts are killing me! Also, my new years resolutions seem to be going good too. So I’d thought I’d share with you ways that help me stick to a workout routine and most importantly, my resolution!
After doing a recent post on just a handful of plank variations, I received great feedback on how helpful it was and how people were unaware that there were even 4 variations!
Planks don’t have to be as hard as they’re made out to be, sure the advanced ones are impressive, but an incredible amount of work still goes into even the easiest move out of the lot. I seem to get the impression the the P-word creates the same dreadas the mention of the TRX. I want to break that stereotypical view of the plank, and make it more appealing and accessible to everyone!!
So brace yourselves for this post as I explore different variations, from thegreatist.com site (ask for full web address), all at different workout levels which lets me accommodate to what you’re looking for in a workout!
I live in the UK and it seems to have gotten down to BALTIC temperatures overnight. So I thought I’d share with you the unexpected, yet mandatory issues I have to go through as a frequent gym-goer…I hope I’m not alone here…