
Category: personal trainer


Jealous Thoughts About Healthy Food Bloggers
Hello Peeps,
Thank you for all the birthday wishes and letting me know I now have responsibilities as a 21 year old. And with all the busy birthday parties, I totally missed the 700 followers milestone and yesterday I just hit 800 (?!). Thank you so much all of you lovely lot, old and new followers. The support means a lot and I continue to grow as a blogger with all of your comments on my posts. Just knowing you enjoyed them is more than enough!
The more honest the post the more respect I get from you lot as followers (I think?)…or you’re all just pulling my leg making me post more and more embarrassing thoughts that I have DAILY.
This post is all about my envious thoughts on the people that, no matter what, will always have their overnight oats ready and waiting, or a green smoothie made within 5 seconds with no mess in a mason jar. Basically, healthy floggers (food bloggers) that really have their sh*t together. Here are my jealous thoughts when I see your posts…
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Every Girls Thought Process In Their First Exercise Class
Hey peeps,
Thanks for all the support within the latest blog posts of mine, especially my recent on the most annoying gym questions! Loved your feedback. ALSO thanks for all the follows on my twitter and insta!
If you’re into exercise classes and enjoy this post – check out my Most Annoying People in a Fitness Class blog post!
On with the blog post, something a little different today but hopefully just as entertaining and relatable as all of my others. I’d like to see how similar my thought processes are in one of my first exercise classes in comparison to you lovely lot! These are all in jest and meant to be humorous…now I’ve said that they kinda have to be don’t they. Maybe you’ll read something familiar…let me know if you do!

Tips for Sticking to My Workout Resolution
Hey Peeps!
Thanks again for the 200 followers! It’s been a while I know, but I have good reason. My university work and lifestyle has completely swallowed me up this term – in a good way. My works flowing and my workouts are killing me! Also, my new years resolutions seem to be going good too. So I’d thought I’d share with you ways that help me stick to a workout routine and most importantly, my resolution!
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24 Plank Variations for ALL Difficulty Levels
Hello fellow fitness bloggers,
After doing a recent post on just a handful of plank variations, I received great feedback on how helpful it was and how people were unaware that there were even 4 variations!
Planks don’t have to be as hard as they’re made out to be, sure the advanced ones are impressive, but an incredible amount of work still goes into even the easiest move out of the lot. I seem to get the impression the the P-word creates the same dread as the mention of the TRX. I want to break that stereotypical view of the plank, and make it more appealing and accessible to everyone!!
So brace yourselves for this post as I explore different variations, from thegreatist.com site (ask for full web address), all at different workout levels which lets me accommodate to what you’re looking for in a workout!

7 Gym Problems that Only happen in Winter
Hey Peeps,
I live in the UK and it seems to have gotten down to BALTIC temperatures overnight. So I thought I’d share with you the unexpected, yet mandatory issues I have to go through as a frequent gym-goer…I hope I’m not alone here…
