What To Do After A Good Old Binge

Hello again people,

I thought this post is a very relevant one to me right now. As mentioned in My Reasons For A Bad Workout post, I’m home for the weekend. And being home for the weekend means FOOD. AND A LOT OF IT. Also, it’s a shed load of birthday celebrations in the family. So, I guess you could say I’m indulging right now. Like a pig in mud. And it’s great!!

But I thought maybe I could offer some tips and tricks (some of which I will be taking and doing myself when I return back to uni tomorrow) for any of you who’ve had a binge weekend or got one coming up or even just to keep in mind for the near future…

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Every Girls Thought Process In Their First Exercise Class

Hey peeps,

Thanks for all the support within the latest blog posts of mine, especially my recent on the most annoying gym questions! Loved your feedback. ALSO thanks for all the follows on my twitter and insta!

If you’re into exercise classes and enjoy this post – check out my Most Annoying People in a Fitness Class blog post!

On with the blog post, something a little different today but hopefully just as entertaining and relatable as all of my others. I’d like to see how similar my thought processes are in one of my first exercise classes in comparison to you lovely lot! These are all in jest and meant to be humorous…now I’ve said that they kinda have to be don’t they. Maybe you’ll read something familiar…let me know if you do!

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The Most Annoying Gym Questions

Hey peeps!

Before this blog post starts, I just wanna let you know I’ve opened up some new social media platforms for this blog so you can follow my life a bit more personally if you wanted! Check my recent blog post on it if you’re interested.

After a long, stressful week, I seemed to be getting more and more snappy with people. Whether it was the usual victim (my boyfriend), my poor friends or my family, they all felt the wrath of a stressed Katy. AND IM REALLY SORRY!

But a couple of questions I’ve been asked this week have really been bugging me, I’m not sure if thats the short-tempered stressy vibe I’ve adopted this week or just a clearer mindset but…I thought I’d share to see if they annoy everyone else as much as they do me. (it’s cool if not, I know I can be an aggymaggie sometimes).

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Gym Habits I Need To Stop

Hello fellow bloggers,

Before I get into the meaty bits of this blog post, I just wanna say that I reached 50 blog posts! Im chuffed with myself for persevering with this blog and giving you guys some interesting, funny (I hope) and relatable blog posts. That’s all I wanted from this. So thanks for all of you support!

Anyways, as you’ve read the title, this is me sharing with you some habits that I’ve picked up along my fitness journey, not sure where from, but they’re frickin’ annoying. Do you have the same?

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24 Plank Variations for ALL Difficulty Levels

Hello fellow fitness bloggers,

After doing a recent post on just a handful of plank variations, I received great feedback on how helpful it was and how people were unaware that there were even 4 variations!

Planks don’t have to be as hard as they’re made out to be, sure the advanced ones are impressive, but an incredible amount of work still goes into even the easiest move out of the lot. I seem to get the impression the the P-word creates the same dread as the mention of the TRX. I want to break that stereotypical view of the plank, and make it more appealing and accessible to everyone!!

So brace yourselves for this post as I explore different variations, from thegreatist.com site (ask for full web address), all at different workout levels which lets me accommodate to what you’re looking for in a workout!

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8 Annoying People In A Fitness Class

Hello fellow fitness bloggers,

Ever since I started my fitness journey (coming up to a year now), I’ve always attended weekly fitness classes at my university. Since then, I’ve accumulated a number of growing frustrations that occur within the class hall.

I thought I’d share with you as a way of, primarily, venting, and secondarily, to see if anyone else puts up with the following people constantly…

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