
Tag: diet


Secret Wishes Of A Health & Lifestyle Blogger
Hey peeps,
Before I start this weeks blog post, I just want to direct you to my amazing new header! It’s had a major re-vamp and it’s all down to Yaansoon over at Yaansoon Illustrations. I am obsessed with it! It was done by freehand with water colour and ink, check a video here on how it was done or simply check out their blog for more designs that could suit your blog too! It’s so gorgeous and perfect for a lifestyle blog. I hope you like it as much as I do…let me know what you think guys pretty please!
This week, I’ve been thinking about bloggers who have made it big and how at some point we wish we were them (and then snap back to reality). I think we can all relate in being a little envious of these people at times right? So I thought I’d put together some things that we all do and then wish for the best possible outcome…
Read More »

Excuses We’ve All Made to Avoid Working Out
Hello you lovely lot,
I’m currently on a 2/3 week break away from my university studies. I don’t know why it’s called a ‘break‘ because I’m still swamped under my dissertation. But instead…here I am…blogging. Moving on…
Being at home has made me realise just how many excuses me and my brain like to make up. It’s impressive. So I thought I’d share to see if I have any competition in successfully avoiding workouts…
Read More »

Thoughts of a Carboholic On A Fitness Journey
Hello fellow bloggers,
I like to think of myself as a fitness obsessed gym bunny who tries her best to stay healthy. But, I’ll be honest, I am a total sucker for carbs through and through. They get me every time!
So I thought I’d share my constant thoughts when face to face with a carb whilst on a fitness journey…surely I can’t be alone on some of these right? If so, that’s embarrassing.
*WARNING* Maybe you shouldn’t read this post as motivation…and instead read it as some entertainment. I was hungry by the end of it. Sorry. You may be craving carbs.
Read More »

My Secrets to Dieting
Hey peeps,
Just want to say thanks for all the great feedback I’ve had – it’s so lovely to know people are supporting you out there and/or like what kinda stuff you’re writing for them.
Now for me, I don’t really tend to look at a ‘diet‘ the same way everyone else probably does – and that may be one of the reasons why it works so well…guess this starts me off for number 1!Read More »

New Years Resolutions: Better Health, Body and Mind.
Hey peeps,
I’ve just reached 200 followers as of yesterday!! I still get that warm, fuzzy feeling knowing someones chosen to follow me after all this time and appreciate it every time one of you do so thank you for letting me know you’re all there with me!
Now, it’s that time again. New Years resolutions…

24 Plank Variations for ALL Difficulty Levels
Hello fellow fitness bloggers,
After doing a recent post on just a handful of plank variations, I received great feedback on how helpful it was and how people were unaware that there were even 4 variations!
Planks don’t have to be as hard as they’re made out to be, sure the advanced ones are impressive, but an incredible amount of work still goes into even the easiest move out of the lot. I seem to get the impression the the P-word creates the same dread as the mention of the TRX. I want to break that stereotypical view of the plank, and make it more appealing and accessible to everyone!!
So brace yourselves for this post as I explore different variations, from thegreatist.com site (ask for full web address), all at different workout levels which lets me accommodate to what you’re looking for in a workout!

7 Gym Problems that Only happen in Winter
Hey Peeps,
I live in the UK and it seems to have gotten down to BALTIC temperatures overnight. So I thought I’d share with you the unexpected, yet mandatory issues I have to go through as a frequent gym-goer…I hope I’m not alone here…
