What To Do After A Good Old Binge

Hello again people,

I thought this post is a very relevant one to me right now. As mentioned in My Reasons For A Bad Workout post, I’m home for the weekend. And being home for the weekend means FOOD. AND A LOT OF IT. Also, it’s a shed load of birthday celebrations in the family. So, I guess you could say I’m indulging right now. Like a pig in mud. And it’s great!!

But I thought maybe I could offer some tips and tricks (some of which I will be taking and doing myself when I return back to uni tomorrow) for any of you who’ve had a binge weekend or got one coming up or even just to keep in mind for the near future…

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Every Girls Thought Process In Their First Exercise Class

Hey peeps,

Thanks for all the support within the latest blog posts of mine, especially my recent on the most annoying gym questions! Loved your feedback. ALSO thanks for all the follows on my twitter and insta!

If you’re into exercise classes and enjoy this post – check out my Most Annoying People in a Fitness Class blog post!

On with the blog post, something a little different today but hopefully just as entertaining and relatable as all of my others. I’d like to see how similar my thought processes are in one of my first exercise classes in comparison to you lovely lot! These are all in jest and meant to be humorous…now I’ve said that they kinda have to be don’t they. Maybe you’ll read something familiar…let me know if you do!

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Exciting Social Media News

Good Morning/Afternoon/Evening lovely followers,

Where ever you are in the world on this refreshing Sunday, I have some exciting news. I was initially going to celebrate 250 followers, but I’ve just hit 270 (?!?!). So I’ve decided to celebrate and create new social media accounts for this blog. These accounts include:

Twitter: @lexilife95 (Click for link)

Instagram: @lexilife95 (Click for link)

E-mail: lexilife95@gmail.com

Please feel free to follow and communicate with me on any of these platforms! Any expansion of communication with you lovely lot makes me happy so to do all three (with the same username…woah I know) is awesome.

Also: I NEED PEOPLE TO FOLLOW!
It’s not gonna be that much fun without giving something back to you so let me know your usernames

As I’ve just started up – I don’t look that great. That’s a given I guess, but if some of you want to follow now in prep for some twitter chats and instagram likes – that’s totally cool!

I’ll be sure to leave my links at the bottom of every post from now on.

Leave your usernames for some apps in the comments and I’ll be sure to give you a follow on it, if that’s too much effort (understandable, its a sunday) I’ll simply give you a follow back.

Exciting new chapter, can’t wait to share it with you all and hopefully inspire some of you to join me with it!

Love Life, Lexi!

 

Lazy Gym Day Hacks

Hey peeps!

Hope everyone is well and your fitness journeys are going swimmingly! I’m just about to reach 250 followers…eek! Motivation levels at it’s peak! I’m thinking about setting up an instagram and twitter for this blog too – what do you think?

After a week of finally deciding what I want to do with my life after university (Digital and social media marketing), I’ve been having a bit of a lazy weekend. And the fact that its valentines day. Ok so you caught me slipping..I can’t be alone though right?

Here’s some lazy gym girl fitness hacks that help me push through a workout when I really really don’t wanna. Hope it helps…

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Gym Habits I Need To Stop

Hello fellow bloggers,

Before I get into the meaty bits of this blog post, I just wanna say that I reached 50 blog posts! Im chuffed with myself for persevering with this blog and giving you guys some interesting, funny (I hope) and relatable blog posts. That’s all I wanted from this. So thanks for all of you support!

Anyways, as you’ve read the title, this is me sharing with you some habits that I’ve picked up along my fitness journey, not sure where from, but they’re frickin’ annoying. Do you have the same?

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Beauty Problems of a Gym Girl

Hey fellow fitness bloggers,

As a 20yr old active student who’s into beauty, and I mean fully caught up in it all (watching makeup tutorials and hacks on youtube for hours, spending ludicrous amounts on eyebrow wax), I come across hygiene/appearance issues daily. I can’t be alone here surely?! Hence why I’ve decided to list a few down to you in order for you to reassure me on this one girls…hehe.

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24 Plank Variations for ALL Difficulty Levels

Hello fellow fitness bloggers,

After doing a recent post on just a handful of plank variations, I received great feedback on how helpful it was and how people were unaware that there were even 4 variations!

Planks don’t have to be as hard as they’re made out to be, sure the advanced ones are impressive, but an incredible amount of work still goes into even the easiest move out of the lot. I seem to get the impression the the P-word creates the same dread as the mention of the TRX. I want to break that stereotypical view of the plank, and make it more appealing and accessible to everyone!!

So brace yourselves for this post as I explore different variations, from thegreatist.com site (ask for full web address), all at different workout levels which lets me accommodate to what you’re looking for in a workout!

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8 Annoying People In A Fitness Class

Hello fellow fitness bloggers,

Ever since I started my fitness journey (coming up to a year now), I’ve always attended weekly fitness classes at my university. Since then, I’ve accumulated a number of growing frustrations that occur within the class hall.

I thought I’d share with you as a way of, primarily, venting, and secondarily, to see if anyone else puts up with the following people constantly…

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